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UPCOMING EVENTS

Aqua Mix

Deep and shallow water exercises working a large range of motion...

L.I.V.E.

L.I.V.E. stands for Light Impact Vitality Exercise.  This is...

Cardio Fit

This interval class leads you through various high intensity...

Zumba

"Ditch the Workout....Join the Party!"  Join us for a high...

Santa Boots Ornaments

Come and make a Christmas ornament designed to look like Santa's...

32981 Peninsula Esplanade, Millsboro, DE 19966
302.947.4760

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302.947.4760