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UPCOMING EVENTS

Aqua Mix

Deep and shallow water exercises working a large range of motion...

PiYo

This class combines the muscle-sculpting, core-firming benefits...

Cardio Tennis

Cardio Tennis combines tennis with a fun, high-energy workout....

Tennis Shot of the Day Clinic

Three different shots of the day will occur throughout the summer: 1.Ground...

Ladies' Luncheon

Come join your fellow lady members for a luncheon!  Reservations...

32981 Peninsula Esplanade, Millsboro, DE 19966
302.947.4760

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302.947.4760